Nature gives us many magical medicines. One of them is Mugwort.
Magnesium is an essential mineral that is needed by every cell in the body. Are you getting enough? Asks nutritional therapist, Steph Reynolds.
Over summer solstice, I planted my first tree and asked some questions to the Reykjavik Forestry Association.
Rainforests hold earth’s most complex and diverse ecosystem and help us to live and breathe. Due to (mostly) unconscious deforestation, they are disappearing and so is the life and wisdom within. How can we protect and preserve the ‘lungs of the earth’?