Are you getting enough magnesium?
Magnesium is an essential mineral that is needed by every cell in the body. Are you getting enough? Asks nutritional therapist, Steph Reynolds.
Nurture
Tree planting
Over summer solstice, I planted my first tree and asked some questions to the Reykjavik Forestry Association.
The Bright, Fresh Days of Summer… Summer Solstice!
“With the Sun high in the sky we celebrate the longest day. This special day contains more hours between sunrise and sunset than any other day of the year.” Jo Little gives some tips for cleansing ahead of her Solstice cleanse in the hills of LA.
Mantra focus: Nam Myoho Renge Kyo
Give Chants a Chance: The Lotus Sutra
Artogi: Limited-edition eco friendly yoga mats
Artogi yoga mats merge inspired artistry and cutting edge technology.
Retreat: Kundalini yoga and meditation retreat focussing on THE HEART, in Ibiza, with Trish Whelan
“Love loves to love love”
Why I do yoga – by Teresa Moninger
First of all, sometimes I do yoga and sometimes yoga does me.
Wisdom healing: Qigong
Watch / practice: Two videos to help you release energy and Qi associated to trauma and anxiety with Qigong
Cosmic TED #7
A monthly journey into to the weirder, wilder side of the TED archives. March 2017: Chris Jordan ‘Turning powerful stats into art’
O the Rose
Deva Botanicals creator, Celine, tells of the inspiration and creation of her new 100% natural and organic handmade Rose products, embodying the healing essence of the plant devas.