Watch: David Lynch ‘Meditation, Creativity, Peace documentary
“Transcendental Meditation (TM) is a simple, effortless technique, practised for 20 minutes twice a day while sitting comfortably. Transcendental Meditation gives a unique quality of rest to the mind and body to allow stress and tiredness to be dissolved in a natural way. Anyone can practise Transcendental Meditation. It’s easy and enjoyable.