Mudra focus – Apana Mudra
The Sanskrit word “mudra” translates as “gesture” or “seal”.
The Sanskrit word “mudra” translates as “gesture” or “seal”.
Jo Little gives some of her favourite nut milk recipes: People have this misconception that milking nuts is a laborious task that is reserved for dreadlock-crusted hippies and staunch vegan activists!
December 19 – 23: Cosmic Pineapple four day retreat in Iceland – connect to the magic of Iceland, winter solstice and December’s full moon.
Inspired by the original ‘Why I do yoga‘ article, by Teresa Moninger, here is why I practice this beautiful soul spirit dance. – by Kim Booth
Join Semra, eclectic witch, creator of Mama Moon Candles and author of soon to be launched book, Everyday Magic, for a herbal spell making and manifesting workshop at Cosmic Pineapple on September 6.
Join Wolf Sister, Crystal Healer, tarot reader and author of The Crystal Code for a crystal infused workshop, activating the healing powers of Rose Quartz; the famous love stone, at Cosmic Pineapple at Pikes on September 6.
Ahead of her Sister Circle at Cosmic Pineapple on September 6, Amy Ward from Girls That Grow shares some wisdom on her journey with loneliness and the call for connection.
Spirulina de Ibiza is 100% natural, raw and FRESH! One of the most powerful superfood on earth! Packed full of vitamins, minerals and protein.
Cleanse, exfoliate and deeply moisturise – The Coffee Scrub from Another World Belfast is a conscious consumer’s dream!
A short video about some of the healthy elixirs available for healthy gut, body and mind.