Can’t find a good yoga class in your area? Look no further than www.gaiam.tv. With thousands of classes online for yoga, meditation, spiritual development and more, you can connect anywhere in the world with wifi.
A good yoga class allows you to connect inside, connect above, grounds you to the earth and can leave you feeling relaxed with your energy flowing and your mind calm, ready to take on the world outside.
For the times when you cannot find a yoga class in your area, or if you like to practice at home and would like a little guidance boost, www.gaiam.tv is great. The site includes classes from top teachers from around the world and has many different styles to choose from (some examples below).
There are also yoga courses to help you develop your practice and documentaries on metaphysics, health, ancient wisdom and more.
You can subscribe for a year for under $90.
Check www.gaiam.tv for more!
This post was written by Kim Booth